Dahi Pakhala (also known as Dahi Pakhala Bhata or Dahi Pakhala Bhata) is a refreshing and cooling dish from Odisha, India. It is a variation of Pakhala Bhata, which is fermented rice, served with yogurt. It’s a popular summer dish because of its cooling properties and digestive benefits.
Ingredients:
- For Dahi Pakhala:
- 2 cups cooked rice
- 1 cup plain yogurt (curd)
- 2 cups water (adjust for desired consistency)
- 1-2 green chilies, chopped (optional)
- 1-2 tablespoons grated ginger
- Salt to taste
- Fresh coriander leaves, chopped (for garnish)
- For Tempering:
- 1 tablespoon oil
- 1 teaspoon mustard seeds
- 1 teaspoon cumin seeds
- 2-3 dried red chilies
- A pinch of asafoetida (hing)
- 10-12 curry leaves
- 1-2 tablespoons chopped fresh coriander leaves
- 1 small onion, finely chopped (optional)
- 1-2 green chilies, slit (optional)
- 1 teaspoon grated ginger (optional)
Instructions:
- Prepare the Rice:
- Cook 2 cups of rice and let it cool. You can use leftover rice as well if you have some.
- Prepare the Dahi Pakhala Mixture:
- In a large bowl, mix the cooked rice with yogurt. Add water to achieve your desired consistency. Some people prefer it slightly runny, while others like it thicker.
- Add salt to taste. You can also add chopped green chilies and grated ginger for extra flavor if you like.
- Let It Ferment:
- Cover the bowl and let the mixture sit at room temperature for a few hours or overnight. This allows the rice and yogurt to ferment slightly, giving it a tangy flavor. The fermentation time can vary depending on the ambient temperature.
- Prepare the Tempering (Tadka):
- In a small pan, heat the oil over medium heat.
- Add mustard seeds and let them splutter.
- Add cumin seeds, dried red chilies, and asafoetida (hing). Sauté for a few seconds.
- Add curry leaves, chopped onion, slit green chilies, and grated ginger (if using). Sauté until the onions turn golden brown and aromatic.
- Remove from heat and add chopped coriander leaves.
- Combine and Serve:
- Pour the prepared tempering over the fermented rice and yogurt mixture. Mix well.
- Garnish with additional chopped coriander leaves if desired.
- Serve chilled or at room temperature. It pairs well with fried or roasted vegetables, pickles, or as a standalone meal.
Tips:
- Fermentation: The longer you let the mixture sit, the more tangy and flavorful it becomes. However, if you’re in a hurry, even a few hours of fermentation will add some flavor.
- Consistency: Adjust the amount of water based on how thick or thin you prefer your Dahi Pakhala.
- Customizations: You can also add grated cucumber, finely chopped tomatoes, or fresh herbs to enhance the flavor and nutrition.
Dahi Pakhala is a versatile dish and can be enjoyed in various ways. It’s perfect for a hot day and is both nourishing and delicious!